The Paramis: Transforming the Way We Are

10 spiritual powers by which you navigate across the stormy seas of life.

Special offer: now only $59

What happens to our personality if we engage with Buddhist teachings and practices? How can we live our daily life, including challenges such as relationships or work, from a radically different place? What is an enlightened action? The teaching in this course is easily understandable and down to earth.

The Paramis are refined, developed capacities by which we navigate through our life with ease, clarity and joy.

The ancient teachings on the paramis are extremely helpful in mapping the effect of spiritual practice and teachings on our psychological make-up. They are often described as the characteristics of the 'Bodhisattva'.

In this course we will explore how we are changed by Buddhist dharma practice in ways we may not have noticed. We will investigate each of the paramis as expressions of a our deepest freedom as well as explore how they allow us to respond wisely to ordinary daily life experiences.


“Stephen Fulder takes us deep into Buddhist wisdom.... He has a beautiful teaching style – clear, patient, thorough without being ponderous, unpretentious, deeply felt, and authoritative without being dogmatic”. S.L. Swarthmore, PA, USA

There are 8 video talks and 8 guided meditations as well as a variety of practical exercises and reading materials, to help apply the teachings to daily life. You can meet Stephen online.

The course is available at any time.

Pricing and discounts

In the spirit of dana, these courses are open to everyone, and the price should not be a block to learning these teachings. The traditional word for this is Ehipassico, meaning come and hear. The price given on the course pages is set to cover the expenses involved and help keep these teachings flowing. If the price tag is the only thing stopping you from enrolling on our courses please write us at [email protected] and let us know how much you can pay. We will send you a discount coupon.

Try the first free lesson before deciding


Your Instructor


Stephen Fulder
Stephen Fulder

Stephen Fulder, Ph.D, is one of Israel’s leading spiritual teachers, founder of the Israel Insight Society (Tovana). He has been teaching Buddhist teachings and meditation practice to thousands of people over the last 25 years. He draws on 40 years of deep personal experience of Vipassana/ Mindfulness meditation and dharma practice. He brings the immeasurable wisdom of the Buddhist tradition, to help us to rediscover the great heart and big mind that lies just under the surface.


Course Curriculum


  Introduction
Available in days
days after you enroll
  The 10 Paramis
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

About our pricing

The course price is $324, which is a multiple of 108, a significant number in Buddhist teachings, connected with 108 feelings and 108 beads on the mala (rosary).

If you find the full price in any way difficult, you are welcome to ask for a reduction of $108 in an email to: [email protected]

Get started now!